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Stomach/gas issues since going LC?

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  • monikker
    monikker Posts: 322 Member
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    The Chobani has added fiber from chicory root...?
  • Mistizoom
    Mistizoom Posts: 578 Member
    edited March 2015
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    monikker wrote: »
    The Chobani has added fiber from chicory root...?

    Yes, chicory root is a type of fiber. I think it may also be listed as inulin, IIRC. It could possibly cause gas/digestive issues if you are sensitive to it. There are plenty of yogurts you could try without it. My personal fave is Kalona Supernatural Greek yogurt, followed by Fage Total full fat.
  • Fivepts
    Fivepts Posts: 517 Member
    edited March 2015
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    Also "the time of the month" could be a factor.
  • JPW1990
    JPW1990 Posts: 2,424 Member
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    monikker wrote: »
    The Chobani has added fiber from chicory root...?

    That can do it.
  • Sugarbeat
    Sugarbeat Posts: 824 Member
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    JPW1990 wrote: »
    If you're having different sugar alcohols on different days, that may contribute. Some people have a horrible reaction to sucralose, but not to erythritol. Others have it with any of them. Some people also have a really bad reaction to "added fiber," depending on exactly what has been added. If you're using anything that's labeled "high fiber" or "added fiber" check the label to see where it's coming from.

    Yeah, anything with "added fiber" or protein for the matter makes my stomach unpleasant, lol.

  • monikker
    monikker Posts: 322 Member
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    Weird..I was so in love with that specific yogurt lol

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