Daily Chat

Options
SarahZap
SarahZap Posts: 5 Member
What's on your mind today? What questions might you have? Maybe you just want to post about a personal success or something you are struggling with. Or maybe you just want to say "hi". Let's keep this thread going and keep talking!

Replies

  • tylyshab
    tylyshab Posts: 2 Member
    Options
    Something I've always struggled is FOOD! I have such a sweet tooth, and I love to eat. Working out helps keep it under control, but I'd see even more changes if I were to clean it up! But at the same time, I'm not willing to give up all treats and cheats. Moderation and balance are key! :)
  • Lisa_Ann_33
    Options
    Yes, Tyly! It's food for me too. Food is the center of all of my family celebrations and very cultural. My mother believes that it is her sole purpose in life to feed us... Actually over feed us. She also passed down her love of sweets to us, and it's been a struggle for me to get my eating under control all of my life. I've been trying to come up with some ways to sticking with healthy eating habits and at the same time, incorporating some traditional foods.