2015- EAT MY DUST: Weigh in - WEEK 9 (w/c 12 Mar)
FitterBody
Posts: 367 Member
2015- EAT MY DUST: Weigh in - WEEK 9 (w/c 12 Mar)
Welcome to week 9! You are doing great! Only three more week's to go to the end of this challenge! So how is your renewed dedication and an eagerness to bin some bad habits and replace them with fresh new better ones going? Well on the way, I hope! If not, get started NOW!
A good week for me, still back home with a steady eating routine, and, a decent exercise routine continued on from last week. DOMS hurt and took abut 5 days to subside! Hope you all did as well, or preferably better! If not, start today afresh & get those veggies in, measure right, and move that *kitten* more! Good Luck All! Stay the course! Have a great week!
This Week's Weigh-Ins
============================================
Fitterbody: SW 170 / GW 158 / CW 168.0 / -0.4 lbs this week.
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
============================================================
KA___: SW 153.2lbs / GW 137lbs / CW 151.2lbs / -1.8lb this week
Claire8614: SW 156.8 / GW 142.8 / CW 153.4 / -1.4lbs
Spideywebb: SW 192.2 lbs / 174 GW / 185.6 CW / + 0.8 lbs this week
Spambo16: SW 158.0/ GW 145/ CW 151.5/ -1.0 lb this week
Gonabfit: SW 0/ GW -15 lbs / CW -9.1 lbs/ -2 lbs this week
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week
Welcome to week 9! You are doing great! Only three more week's to go to the end of this challenge! So how is your renewed dedication and an eagerness to bin some bad habits and replace them with fresh new better ones going? Well on the way, I hope! If not, get started NOW!
A good week for me, still back home with a steady eating routine, and, a decent exercise routine continued on from last week. DOMS hurt and took abut 5 days to subside! Hope you all did as well, or preferably better! If not, start today afresh & get those veggies in, measure right, and move that *kitten* more! Good Luck All! Stay the course! Have a great week!
This Week's Weigh-Ins
============================================
Fitterbody: SW 170 / GW 158 / CW 168.0 / -0.4 lbs this week.
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
============================================================
KA___: SW 153.2lbs / GW 137lbs / CW 151.2lbs / -1.8lb this week
Claire8614: SW 156.8 / GW 142.8 / CW 153.4 / -1.4lbs
Spideywebb: SW 192.2 lbs / 174 GW / 185.6 CW / + 0.8 lbs this week
Spambo16: SW 158.0/ GW 145/ CW 151.5/ -1.0 lb this week
Gonabfit: SW 0/ GW -15 lbs / CW -9.1 lbs/ -2 lbs this week
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week
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Replies
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Pleased to finally see a decent loss- think it was the fat fast of last week. A new focus in my diet now- no working to macros/calories- just working with portion sizes and eating to hunger/appetite(a huge & scary step in recovery of the bulimia) Hoping the fat will still trickle off- still aiming at 0.5lb a week.
- Come you lot, where have you all gone? Not long now
This Week's Weigh-Ins
============================================
Fitterbody: SW 170 / GW 158 / CW 168.0 / -0.4 lbs this week.
KA___: SW 153.2lbs / GW 137lbs / CW 148.2lbs / -3lb this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
========================================================
Claire8614: SW 156.8 / GW 142.8 / CW 153.4 / -1.4lbs
Spideywebb: SW 192.2 lbs / 174 GW / 185.6 CW / + 0.8 lbs this week
Spambo16: SW 158.0/ GW 145/ CW 151.5/ -1.0 lb this week
Gonabfit: SW 0/ GW -15 lbs / CW -9.1 lbs/ -2 lbs this week
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week0 -
I am not to bothered about the slight gain, i had burger and chips last night so it could be a bit of water weight Least i am still in the 10's which is a good thing..
Hoping for a loss next week!!
Well done everyone!
This Week's Weigh-Ins
============================================
Fitterbody: SW 170 / GW 158 / CW 168.0 / -0.4 lbs this week.
KA___: SW 153.2lbs / GW 137lbs / CW 148.2lbs / -3lb this week
Claire8614: SW 156.8 / GW 142.8 / CW 153.8 / +0.4lbs
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
========================================================
Spideywebb: SW 192.2 lbs / 174 GW / 185.6 CW / + 0.8 lbs this week
Spambo16: SW 158.0/ GW 145/ CW 151.5/ -1.0 lb this week
Gonabfit: SW 0/ GW -15 lbs / CW -9.1 lbs/ -2 lbs this week
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week0 -
I think I may be gaining some momentum. I have definitely gotten back into the loss arena and am at an all time low since I started losing.
Grats KA and Fitter on your losses. Claire... now I want a burger!! =P
This Week's Weigh-Ins
============================================
Fitterbody: SW 170 / GW 158 / CW 168.0 / -0.4 lbs this week.
KA___: SW 153.2lbs / GW 137lbs / CW 148.2lbs / -3lbs this week
Claire8614: SW 156.8 / GW 142.8 / CW 153.8 / +0.4lbs
Spideywebb: SW 192.2 lbs / 174 GW / 183.6 CW / -2 lbs this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
========================================================
Spambo16: SW 158.0/ GW 145/ CW 151.5/ -1.0 lb this week
Gonabfit: SW 0/ GW -15 lbs / CW -9.1 lbs/ -2 lbs this week
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week0 -
I'm not sure how I had a loss this week. I suspect it's muscle mass, with almost no workouts in two weeks, but the number looks pretty for now. Good going to KA & Spidey - most impressive!
This Week's Weigh-Ins
============================================
Fitterbody: SW 170 / GW 158 / CW 168.0 / -0.4 lbs this week.
KA___: SW 153.2lbs / GW 137lbs / CW 148.2lbs / -3lbs this week
Claire8614: SW 156.8 / GW 142.8 / CW 153.8 / +0.4lbs
Spideywebb: SW 192.2 lbs / 174 GW / 183.6 CW / -2 lbs this week
Spambo16: SW 158.0/ GW 145/ CW 150.5/ -1.0 lb this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
========================================================
Gonabfit: SW 0/ GW -15 lbs / CW -9.1 lbs/ -2 lbs this week
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week[/quote]
0 -
This Week's Weigh-Ins
============================================
Fitterbody: SW 170 / GW 158 / CW 168.0 / -0.4 lbs this week.
KA___: SW 153.2lbs / GW 137lbs / CW 148.2lbs / -3lbs this week
Claire8614: SW 156.8 / GW 142.8 / CW 153.8 / +0.4lbs
Spideywebb: SW 192.2 lbs / 174 GW / 183.6 CW / -2 lbs this week
Spambo16: SW 158.0/ GW 145/ CW 150.5/ -1.0 lb this week
Gonabfit: SW 0/ GW -15 lbs / CW -12.1 lbs/ -3 lbs this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
========================================================
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week[/quote]0 -
Work is killing me! 9-10 hour days have thrown me off my logging but I'm trying to keep my portions under control. It's motivating to see people hanging in there Thank you!
This Week's Weigh-Ins
============================================
Fitterbody: SW 170 / GW 158 / CW 168.0 / -0.4 lbs this week.
KA___: SW 153.2lbs / GW 137lbs / CW 148.2lbs / -3lbs this week
Claire8614: SW 156.8 / GW 142.8 / CW 153.8 / +0.4lbs
Spideywebb: SW 192.2 lbs / 174 GW / 183.6 CW / -2 lbs this week
Spambo16: SW 158.0/ GW 145/ CW 150.5/ -1.0 lb this week
Gonabfit: SW 0/ GW -15 lbs / CW -12.1 lbs/ -3 lbs this week
Joylaine: SW 196 / GW 182 / CW 192.5 / -1.0 lbs this week
Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)
========================================================
Prior Week's Weigh-In'ers (We lost you? You can't drop out so soon! :_( Hurry Back!)
========================================================
samsamsam420 SW 208/ GW 185 / CW 204.4/-0.0bs this week
Joylaine: SW 196 / GW 182 / CW 193.5 / -.6 lbs this week
JBastone: SW 0/GW -20/CW +1/+3 this week
kdiddy27: SW 0 / GW -15 lbs / CW 0 / -0.5 lb this week
ChrisM8971 SW 166.6 lbs / GW 164.0 lbs / CW 164.6 lbs - 1.4 lbs this week
feliperss: SW 0 / GW -20 lbs / CW -0 / -0 this week
Madame_Goldbricker: SW 176/ GW 161/176/ 0lbs this week[/quote]0
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