The Ultimate Accountability Challenge: June 2013

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June 6th check-ins

caradae
caradae Posts: 743 Member
in Social Groups
Down to 14 participants.

Please post your check-ins for June 6th here. (Margie, I got you.)

I also want to remind everyone about Earned Days Off. It's good to have one saved up for holidays and birthdays, but also for emergencies--days when you can't avoid going over your calorie budget or you're too busy to exercise.

Replies

  • sweetjanet100
    sweetjanet100 Posts: 13
    Evening all
    4 June
    Calories - Tracked
    Exercise - tracked - not a huge day today - just a 30 min swim
    Tracker - completed

    5 June
    Calories - tracked
    Exercise - tracked - oh so much - an hour and 20 mins with the PT, 30 min swim and an hour walk with the dogs
    Tracker - completed

    6 June
    Calories - tracked
    Exercise - tracked - 6 hours walking around the county show - oh my poor legs and feet
    Tracker - completed.
  • miridai
    miridai Posts: 303 Member
    6th June
    Calories: Yes
    Exercised: Yes
    Tracked: Yes
  • shuki_cotren
    shuki_cotren Posts: 328 Member
    6th June
    Calories: Yes
    Exercised: Yes
    Tracked: Yes
  • armywf07
    armywf07 Posts: 245 Member
    6th June
    Calories: Yes
    Exercised: Yes
    Tracked: Yes
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Whoo hoo...I'm still in it!

    June 6
    Calories: Yes (both my goal & the MFP goal)
    Exercised: Yes (walk at lunch + C25K workout in evening)
    Tracked: Yes
  • phillysfrog
    phillysfrog Posts: 75
    6th June
    Calories: Yes
    Exercised: Yes - my whole body aches after tonight's workout
    Tracked: Yes
  • CassMFP
    CassMFP Posts: 49 Member
    June 6th
    Exercised? yes
    Calories? yes
    Tracked? yes
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    June 6, 2013

    Exercised? yes
    Calories? yes
    Tracked? yes
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    6th June
    Calories: Yes
    Exercised: Yes
    Tracked: Yes
  • margieparkins
    margieparkins Posts: 591 Member
    7th June
    Calories: Yes
    Exercised: Yes
    Tracked: Yes
  • caradae
    caradae Posts: 743 Member
    Janet-
    By "tracked," you mean that you were within your calorie budget for those days and you did exercise for 20+ minutes, right?

    Lepert-
    I'm glad you're still with us.
  • cliente
    cliente Posts: 40
    Janet-
    By "tracked," you mean that you were within your calorie budget for those days and you did exercise for 20+ minutes, right?

    Lepert-
    I'm glad you're still with us.

    ops I didn't understand the word "tracked"..now I know..sorry!

    June 6
    Calories: yes
    Exercised: Yes
    Tracked: no
  • caradae
    caradae Posts: 743 Member
    cliente,

    You need to track--as in, keep track of everything you eat (write it all down, or log it on MFP)--in order to stay in the challenge. Have you been tracking every day?
  • quixotic84
    quixotic84 Posts: 66 Member
    June 6
    Calories: yes
    Exercised: No - but my knee feels better today so I will do some exercises which don't involve my knee, then hopefully tomorrow I'll be ready for walking again!
    Tracked: Yes
  • cliente
    cliente Posts: 40
    okkk! :) Thank you! :) I tracked every day! :) also 6th June :)
  • caradae
    caradae Posts: 743 Member
    Great, cliente. :)
  • caradae
    caradae Posts: 743 Member
    June 6th
    Calories: Yes
    Exercised: Yes
    Tracked: Yes

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