Recipes

kcakja

Green Protein Shake (meal replacement shake): Xfactor whey protein 1 scoop, organic vanilla yogurt 1/2 cup, 2% milk 1 cup, 1 carrot, 1 celery stick, 10 slices english cucumber, 3 kale leaves, 1 small green apple= appx 435 calories for 1 serving appx 16oz = YUM