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Have You Tried Coconut Milk?

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Julie20fan
Julie20fan Posts: 361 Member
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This is an interesting read. I learned some new info on this product. What do you think?
http://www.teambeachbody.com/teambeachbodyblog/nutrition/benefits-coconut-milk?ICID=CT_BLOG_COCONUT_MILK

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  • catladyksa
    catladyksa Posts: 1,269 Member
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    Interesting. Usually just use it in curries.
  • mallen40
    mallen40 Posts: 119 Member
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    Love coconut milk. I use it or almond milk for my protein shakes. It mixes better than milk and sits lighter in the tummy. I use almond milk more but switch between for a different taste. My daughter even loves drinking them both and like it for my cereal :)
  • Julie20fan
    Julie20fan Posts: 361 Member
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    It's a much better option than regular milk for sure.

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