Planks

sarabclaypole

I just held a plank for 1 minute 25 seconds (good form no butt in the air!)
How many calories would this burn? Thanks in advance x

tigerblue

Ouch!!

I don't know about the calories, but nice work!

sarabclaypole

Thank you!

CarolynInDC

Doubtful it burn much on its own, unfortunately, but it will do great things for your core!