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Weekly Goals

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lilithsrose
lilithsrose Posts: 752 Member
in Social Groups
Post your weekly goals! These can be weight loss goals, cutting back on a certain food, exercising more, etc.

Examples:
1. I want to lose 1 lb. this week.
2. I'm not going to eat any chips this week.
3. I'm going to walk a mile a day.

Replies

  • MonoJKA
    MonoJKA Posts: 55 Member
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    Nothing to special and I'm going to change these for next week as well.

    1. I want to be able to go past my weight goal this week.
    2. I'm not going to view food as good or bad just what it is. Food.
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
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    1. not run so leg will heal
    2. hike lots
    3. resume race training next week :)
  • blucas2013
    blucas2013 Posts: 18 Member
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    1. Make my runs this week
    2. Avoid sugar and processed foods
    3. Loose 1.5 lbs
  • natj148
    natj148 Posts: 1 Member
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    1. Make my runs this week
    2. Avoid sugar and processed foods
    3. Loose 1.5 lbs
    These goals were bluecas2013's, but they are actually what I need and doable for me as well. Thanks!
  • blucas2013
    blucas2013 Posts: 18 Member
    edited March 2015
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    Absolutely :).
  • lilithsrose
    lilithsrose Posts: 752 Member
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    1. Walk on the treadmill daily for at least 20 minutes
    2. Lose 1 lb.
    3. Eat more protein
  • carimiller7391
    carimiller7391 Posts: 1,091 Member
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    1. log all my food into MFP this week
    2. drink 1-20oz bottle plain water with lemon daily
    3. hit the gym 4 days minimum
  • sarabclaypole
    sarabclaypole Posts: 74 Member
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    1. Drink adequate water
    2. More protein
    3. Rest!
  • jazzandbill
    jazzandbill Posts: 140 Member
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    My goal for this new week is to
    1. Lose 1lb

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