Best Carb, Protein, Fat percentage breakdown
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weighless14
Posts: 13 Member
Hi,
When you click on "Nutrition" in MFP and get the pie chart showing your percentage of carbs, protein and fat you have consumed for the day, you may be wondering if your breakout is good or needs some tweaking. Here's an article that will help answer that question.
http://blog.myfitnesspal.com/ask-the-dietitian-whats-the-best-carb-protein-and-fat-breakdown-for-weight-loss/
When you click on "Nutrition" in MFP and get the pie chart showing your percentage of carbs, protein and fat you have consumed for the day, you may be wondering if your breakout is good or needs some tweaking. Here's an article that will help answer that question.
http://blog.myfitnesspal.com/ask-the-dietitian-whats-the-best-carb-protein-and-fat-breakdown-for-weight-loss/
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