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15.5

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  • Keladelphia
    Keladelphia Posts: 820 Member
    bostonwolf wrote: »
    MDLNH wrote: »
    15.5 was done on Friday w/ a time of 12:59 scaled (65# for thrusters). **Constant pacing on the rower and breaking-down the thrusters into sets was the key for me.

    Same here. I think I was pretty steady on the rower (1:45-1:50 pace) and did three sets of 9, three sets of 7, 3 sets of 5, then 5 and 4.

    Funny, this was my exact same rep scheme for 15.5 Rx'd though it took me about a minute longer. Note to self: don't ever do 15.5 with a fever again.
  • bostonwolf
    bostonwolf Posts: 3,038 Member
    I definitely want to try it again in a few months when I'm in better shape.
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