EMOTIONAL EATING

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fatbabegetsfit86
fatbabegetsfit86 Posts: 4
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Hey everyone

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  • malovafarms
    malovafarms Posts: 78 Member
    edited March 2015
    Hiya
  • fatbabegetsfit86
    fatbabegetsfit86 Posts: 4
    I had a really stressful long exhausting day with the kids. They r all in bed now and all I can think about is shoveling my mouth with food
  • mishmish2
    mishmish2 Posts: 5 Member
    Hi I'm new too and have the same issue at the end of the day. I come home from work and the second I walk in the door I am shoveling food even if I'm not really hungry. It is even worse on exhausting stressful days. My will power is great in the morning and seems to disappear whenever I get home. It's so frustrating!
  • juanita1963
    juanita1963 Posts: 25 Member
    I have the same problem, the more stressful the day the more I want to eat. I am working on ways to avoid the kitchen though

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