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protein
that_Va_chick
Posts: 112
I had second guessed my protein intake. Wasnt sure if I was eating too little or too much. Found this on the atkins website. Just wanted to share. Comment if you like..
http://meuk.atkins.com/science/nutrition-and-exercise/protein.html
http://meuk.atkins.com/science/nutrition-and-exercise/protein.html
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