Fat2FitHQ

Join

March 29-April 4 Chat & Accountability

2»

Replies

  • beerbikegirl
    beerbikegirl Posts: 342 Member
    Mark, there's still a you have to earn your carbs thought behind the eating rice or potatoes. So more high intensity / glycogen depleting workouts (crossfit, heavy lifting, HIIT, etc.) eat them on occasion. Not doing those things, continue to limit.
  • Hmrjmr1
    Hmrjmr1 Posts: 1,106 Member
    Happy Saturday Folks! Got a date this morning meeting a gal and going to the Farmers Market in Savannah. Could be a good day.

  • carolssalva
    carolssalva Posts: 546 Member
    Wow I have missed you guys! Stacy & Rae... Been too long! I know it's hard to get back in the swing of things but stick around. My days work out so much better when I do.

    I just wanted to catch up on everyone and say Happy Easter!.
  • carolssalva
    carolssalva Posts: 546 Member
    Also- we are doing Tough Mufder Chicago on May 9... Who's in???
This discussion has been closed.

Categories