Hey Seniors! Let's get a group going on here!

I am 73 for a few more days and have lost 33.4# since July. Have another 50# to lose but need some encouragement from others that are on this journey. I eat no wheat, grains, sugar and very little dairy. Feel so good eating this way. My arthritis was basically gone within a month. Have lost belly fat. All my clothes are loose but waiting to buy new ones. Come on in here and let's help one another to beat the fat.

Replies

  • saransaran
    saransaran Posts: 30 Member
    Congratulation! I am impressed with your discipline and your progress.

    I am 67 and gave lost 13 pounds since August and have another 40-50 to go.
  • LuciaLongIsland
    LuciaLongIsland Posts: 815 Member
    Hi there! I’m 66. Time flies. Lost 10 pounds and became discouraged- joined WW AND DID great but due to getting knee replacement surgery I left. Now I’m getting hip replacement surgery and gained my 25 back. Very depressing and all my new clothes are tight. I’m emotional eating. So, I’m back to MFP. It’s so hard and I just need to lose 20 pounds for goal!
  • robrehk
    robrehk Posts: 4 Member
    Looks like it is time to reactivate this group latest post here is 2017 your cheering section is here. i need some motivation to get out of 3rd gear and kick it into high. Gained weight in the last 3 months