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protein???

chrisrader1
chrisrader1 Posts: 3
edited November 15 in Social Groups
seems like most days I go over on protein, not much usually only 3-4 points.........is that bad?? I have a really hard time getting to 1200 calories too......what should I change???

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  • duanes1969
    duanes1969 Posts: 1 Member
    Are you eating under 1200 calories?
    The extra protein is not a problem in my mind, is good for weight loss.
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