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adinapetreus
adinapetreus Posts: 8 Member
edited November 2024 in Social Groups
Hi guys.My name is Adina and its the first time on a social group. I'm 31y, 5'6 height and 184 lbs.i started my keto on 1 march with 200 lbs. In the last week ive lost 7.7 pounds. Thats half all toughether since i started. I have 3 kids and my min was 132 lbs before that. I really want to make this work. No diet before has help me as much as keto and to get here i had to change all my life time thinking. Who knew we dont need carb?! Pff:/? So im very happy to share anything i documented myself with and willing to learn more from you guys.

Replies

  • glossbones
    glossbones Posts: 1,064 Member
    Welcome Adina! There are so many helpful threads in this forum, unfortunately with little way to search them, that I'd suggest starting with the Pinned topic first (if you haven't already) and branching out your explorations from there.
  • adinapetreus
    adinapetreus Posts: 8 Member
    Thanks. I'm on it. Need all the info i can get. Keep me focused with my goal!:)
  • GSD_Mama
    GSD_Mama Posts: 629 Member
    Welcome Adina! Good job on your first 7! :)
  • adinapetreus
    adinapetreus Posts: 8 Member
    itcphotog wrote: »
    Welcome Adina! Good job on your first 7! :)
    Thank actually 14 since 1.03.15...was hard in the beging but deel better now with my appetite.
    any tips?
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