APRIL 2015 - Move Your @ss Challenge
Replies
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
0 -
OK - put me down for 600 miles
03-04: 5.50 miles
03-04: 5.50 miles
04-04: 30.40 miles
04-04: 6.33 mile hiking
05-04: 13.40 miles
06-04: 15.50 miles
06-04: 3.77 mile hiking
07-04: 5.34 miles
07-04: 23.53 miles
08-04: 22.54 miles
09-04: 30.46 miles
10-04: 27.08 miles
11-04: 22.20 miles
12-04: 27.07 miles
12-04: 15.33 miles
13-04: 31.16 miles
14-04: 31.44 miles
15-04: 32.57 milesApril miles: 349.13 miles
YTD miles: 20710 -
Exercise total for
4/15
Exercise bike 38.61 miles and walk 1.25 miles
Total 39.86 miles for today
431.38 miles done and 368.62 miles to go....0 -
4/15 - 2.42 Miles walking at lunch
Going to the gym with my son tonight so will probably do a little more cardio but we are going to be concentrating on strength training with weights
MTD - 36.33 Miles0 -
-
-
2 walks today so new ttd 43 miles0
-
-
Well after 120 miles on the new bike I have found that the saddle that came with it is just killing me. So going to take it to the shop next week to get another saddle. I can't last more than 14 miles before I get really sore. Legs fine, so height adjustment is fine, just saddle issue. Not going club riding until this is sorted out. Don't want to get out and not be able to come back.
04/08 - 9.0 miles cycling
04/09 - 13.0 miles cycling
04/10 - 1.0 miles walking
04/11 - 1.0 miles walking
04/12 - 14.0 miles cycling
04/13 - 1.0 miles walking
04/14 - 1.0 miles walking
Total: 86.0 miles
04/15 - 14.0 miles cycling
Total: 100.0 miles
0 -
-
@anaconda469: I had the same thing with my Trek Lexa that I bought two years ago for my first sprint triathlon. I was miserable. Everyone told me to suck it up and get use to it but I was in horrible pain to the point that I could barely move to teach. I bought a new seat and life is good. Go for a seat change. I also think the guy pushed me up to one frame bigger than I should have even though I was measured. I think of old age and height shrinking which is normal. We shall see but the seat change did the trick. I think I bought three before I found the right one.0
-
-
-
17.8 miles added tonight.
MTD: 52.5 - back in the green - will make some good progress on Friday, too!0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
HOLY SMOKES, VHUBER - GOAL ALREADY!!!! You going to up your goal, or just take the rest as BONUS miles?0 -
Adding 8.5 miles for Wednesday.
MYD - 62.9/100
0 -
-
04/02: rowing 1km
04/03: running 4.39km
04/05: running 2.28km
04/07: stationary bike 15km
04/08: rowing 1km, treadmill 5.13km
04/09: treadmill 2.2km
04/10: rowing 1km, stationary bike 14.5km
04/11: bicycling 16.37km
04/13: rowing 1.1km, stationary bike 16km
04/14: rowing 1km, stationary bike 15.4km
04/15: treadmill 1.4km
04/16: elliptical trainer 1.06km, stationary bike 18km
Total: 116.83km
Left: 63.17km
0 -
6.01 miles walked
99.6 miles walked to date0 -
Back after 10 days of flu...
4/9/2015 3.05663 km 4/11/2015 2.98666 km 4/12/2015 7.64979 km 4/13/2015 6.27677 km 4/14/2015 9.85106 km ===================== Total 32.28 km Goal 100.00 km
0
This discussion has been closed.