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APRIL 2015 - Move Your @ss Challenge
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April 30, I walked 6.3 miles and a total of 157. 8 miles for the month. I fell short of my goal, but I was sick for 5 days and had trouble making up those miles.0
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April Goal: 150 miles
Yearly walking challenge: 337.5/1500 miles
4/01 - 4 miles
4/02 - 4 miles
4/03 - 4/05 - 8 miles walking, 6 miles biking
4/06 - 5 miles
4/07 - 4 miles
4/08 - 4 miles (if it ever stops raining I can get back on my bike!)
4/09 - 5miles
4-10 - 4/12: 10 miles walking, 12 miles biking
4/13 - 5 miles
4/14 - 5 miles walking, 6 miles biking
4/15 - 5 miles
4/16 - 4/19: 18.5 miles
4/20 - 3.5 miles
4/21 - 4 miles
4/22 - 4 miles
4/23 - 4 miles walking, 8 miles biking
4/24 - 4/26: 9 miles walking, 12 miles biking
4/27 - 4 miles walking, 8 miles biking
4/28 - 3 miles
4/29 - 4 miles walking, 6 miles biking
4/30 - 4 miles walking, 8 miles biking
183/150 (117 miles walking, 66 miles biking)0 -
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hkristine1 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I'm so pleased to announce that these folks have made it to GOAL!!! FUTURE_ROCKSTARthe dynamic duo: PLIPSURT and PLIPSURT21 :flowerforyou: JENNWHITE34 :drinker: LOVEMYALEX
BLUIZ13
ROCKANN16
TAXMOM9093 :flowerforyou:
Dean - it was my neck and left shoulder area... and it's still tight and causing me tension headaches, pretty much every day - but they're not as constant (e.g. I wake up without it, and it's only when I drive or later in the day that they come on).
EJF7000 - Good for you for getting done what you could, despite a crazy month!
Clepant: "taper trantrum"
TAXMOM!!! I KNEW YOU COULD DO IT!!! YAY
Are you seeing a chiropractor or a massage therapist? Please set up weekly (or more) appointments until that tightness is GONE! You should not have to deal with this! I wish you well!!
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1.4 for the 30th so that's a total of 142.7. So close to goal. I'll get in May.0
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4/30 - 3.28 Miles on the Elliptical
MTD - 61.4 Miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
WOOHOO!! Making goal just in the nick of time..@KARID1114!!! :drinker:
@TIALYNN1 - You still had a great month! 158 miles in a month is fantastic!!! :drinker:
Dave
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4/4: 3.1 mile run
4/6: 2 mile run
4/9: 2 mile run
4/11: 3.1 mile run
4/13 .5 mile run
4/19 2.8 mile run
4/21 2.7 mile run
4/23 2 mile run
4/28 3.5 mile run
4/30 1.5 mile walk
FINAL April Total: 23.2 miles (so close!!!)
April Goal: 25 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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Sorry I'm late with my April totals, but here they are...
04/17 - 14.3m ride
04/18 - 2.0m walk
04/19 - 69.6m ride - Day 2 of the BP MS150 charity ride. Day 1 was cancelled due to severe weather, so I didn't get an additional 100 miles (my first century ride) I was anticipating. But there is next year.
04/21 - 2.0m walk
04/22 - 17.5m ride
04/23 - 2.0m walk
04/24 - 17.5m ride
04/25 - 2.0m walk
04/26 - 12.8m ride
04/27 - 2.0m walk
04/28 - 17.5m ride
04/29 - 2.0m walk
04/30 - 17.5m ride
total for April 291.2/400
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Finished the month at 51.3/1000
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I was hiking last weekend, so this is an late update:
4/23/2015 8.30 km 4/25/2015 5.64 km 4/26/2015 15.94 km 4/27/2015 6.40 km 4/28/2015 2.72 km 4/29/2015 10.42 km 4/30/2015 4.76 km ===================== Total 137.43 km Goal 100.00 km
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS on making GOAL to @POSTOLACHE!!! :drinker:
Closing this thread. Any further miles you'd like to report, please message me.
Dave0
This discussion has been closed.