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How to Improve Insulin Resistance (MDA)

Twibbly
Twibbly Posts: 1,065 Member
edited November 2024 in Social Groups
This might be of interest to many of you: http://www.marksdailyapple.com/25-ways-to-improve-your-insulin-sensitivity/

I don't think I agree with ALL of them, but there are quite a few that may be actionable.

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  • wabmester
    wabmester Posts: 2,748 Member
    Good list. I do a lot of them. It seems to be working!
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