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June 8th

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SleeplessinBerlin
SleeplessinBerlin Posts: 513 Member
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Last recovery workout before Month 2! Wohoo!

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  • SleeplessinBerlin
    SleeplessinBerlin Posts: 513 Member
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    I completed my Fit Test today. I improved in most exercises with the exception of switch kicks and suicide jumps.

    Also, I lost a bit again, so today I am exactly 1kg lighter than when I started Insanity.

    I will do Core and Cardio later.
  • ktrn0312
    ktrn0312 Posts: 723 Member
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    I completed my last day of recovery. I am happy & also ambivalent about the next phase. I will have to power on.
  • jodyb23
    jodyb23 Posts: 101 Member
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    Completed Recovery then did the Fit Test a couple hours later. I really improved my stamina from the beginning and most of the exercises I was able to do 10-20 more than last time. Happy to have a rest day tomorrow!
  • SleeplessinBerlin
    SleeplessinBerlin Posts: 513 Member
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    I completed Core C&B today. My shoulders feel so sore after the Fit Test!

    Anxious and curious about tomorrow...
  • wffolkes
    wffolkes Posts: 186 Member
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    well done guys...

    I had a whole day paintballing yesterday running up and down in the woods and I'm exhausted.

    Took that as my rest day however I don't know if I can do an intense workout today as yesterday seemed like a workout in itself.
  • SleeplessinBerlin
    SleeplessinBerlin Posts: 513 Member
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    Paintball sounds like fun! But I bet you're sore today...

    I previewed Max Interval Circuit. I got thirsty just from watching. Oh boy.
  • ktrn0312
    ktrn0312 Posts: 723 Member
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    Just completed the Fit test today.

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