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June 8th

SleeplessinBerlin
Posts: 513 Member
Last recovery workout before Month 2! Wohoo!
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I completed my Fit Test today. I improved in most exercises with the exception of switch kicks and suicide jumps.
Also, I lost a bit again, so today I am exactly 1kg lighter than when I started Insanity.
I will do Core and Cardio later.0 -
I completed my last day of recovery. I am happy & also ambivalent about the next phase. I will have to power on.0
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Completed Recovery then did the Fit Test a couple hours later. I really improved my stamina from the beginning and most of the exercises I was able to do 10-20 more than last time. Happy to have a rest day tomorrow!0
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I completed Core C&B today. My shoulders feel so sore after the Fit Test!
Anxious and curious about tomorrow...0 -
well done guys...
I had a whole day paintballing yesterday running up and down in the woods and I'm exhausted.
Took that as my rest day however I don't know if I can do an intense workout today as yesterday seemed like a workout in itself.0 -
Paintball sounds like fun! But I bet you're sore today...
I previewed Max Interval Circuit. I got thirsty just from watching. Oh boy.0 -
Just completed the Fit test today.0
This discussion has been closed.