Meatless Monday Dos and Don'ts

getfitwithkaren
getfitwithkaren Posts: 24 Member
edited April 2015 in Social Groups
Meatless Monday starts tomorrow Team! According to Wikipedia, Meatless Monday (MM) was founded in 2003 by marketing professional Sid Lerner. MM is an international campaign that encourages people to not eat meat on Mondays to improve their health and the health of the planet.

On Meatless Monday you ARE allowed to eat dairy products and foods that contain dairy. However, no fish or poultry is allowed on MM. Got questions? Post them here and I will answer them as quickly as possible. Click this link for some Meatless Monday food ideas...

If you have an emergency and need an answer quickly, text me. Will be looking forward to hearing how your Meatless Monday experience is going.