Amazing make ahead meals

alphabetsoup2013

I thought I'd share links to a few recipes that are delicious, healthy, and that can be made ahead. I like to have a few of these meals tucked away in the fridge or freezer for days when I'm too busy to make things from scratch.

Here goes:

Taste of Home Sweet Potato and Black Bean Chili

All-Recipes Mexican Quinoa Salad

MFP Broccoli Salad with Honey-Toasted Walnuts (although I don't bother with the walnuts)

All Recipes Fantastic Black Bean Chili -- with Lean Ground Turkey

Maybe you've got some favourites you'd like to share, too....

marekdds

I do mini muffin quiches w/o the crust. Any quiche recipe will work. I do lots of veg some cheese and I add quinoa for more protein. Bake in muffin tin instead of pie plate 350 for @ 15-20 min till light brown. They freeze well and nuke in about 20-30 seconds. Great for grab and go breakfast at work.

alphabetsoup2013

What a great idea, Jen. Thanks for suggesting that.