Treadmill Runners / Joggers / Walkers / Movers / Shakers

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akmfp
akmfp Posts: 56
in Social Groups
Anyone still here?

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  • CMcH4
    CMcH4 Posts: 28 Member
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    I'm just getting back to exercising. .managed to hit the treadmill 4 times this week. I even attempted to pick up where i left off with the C25K app wk 4 D 1..not too bad.
  • MrsJane05
    MrsJane05 Posts: 44 Member
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    I'm getting back into it too, went to a running coach last week to check on technique, try to avoid the terrible shin splints that get me down

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