Anyone still here?
akmfp
Posts: 56
Anyone still here?
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I'm just getting back to exercising. .managed to hit the treadmill 4 times this week. I even attempted to pick up where i left off with the C25K app wk 4 D 1..not too bad.0
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I'm getting back into it too, went to a running coach last week to check on technique, try to avoid the terrible shin splints that get me down0
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