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Getting back on the horse?

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shelbymikszath1
shelbymikszath1 Posts: 76 Member
in Social Groups
I was so motivated like a month ago but now since ive Gotten sick i havent found motivation and ive not even Dared to weigh myself..

Does anyone have any ideas on what can help?

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  • omelet2000
    omelet2000 Posts: 110 Member
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    Weigh yourself, then set a (realistic) goal. It's never too late to restart again!
  • lilithsrose
    lilithsrose Posts: 752 Member
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    Everyone falls off the wagon. 2 years ago, I lost 22 pounds. I've since gained it all back due to a lot of changes in life and just being lazy. However, I'm trying to lose it again. It takes hard work and time, but its worth it. Just remember how much better you feel when your body is healthy. How many more things you can do, like go for long walks without getting exhausted, fitting into amusement park seats more comfortably, etc.

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