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NEW VIDEO by Kiki on macros!!! How To Eat Enough Protein for Fat Loss
Jennbecca33
Posts: 321 Member
For anyone (intuitive eating/vegetarians, etc) that feel like they're eating protein all day but it's never enough. Or those that are shooting for 40/30/30, but keep coming up short at the end of the day.
https://youtu.be/jbkmHpDiCSE
All EM2WL videos can be viewed here on the EM2WL YouTube channel:
https://www.youtube.com/user/EatMore2WeighLess/videos
https://youtu.be/jbkmHpDiCSEAll EM2WL videos can be viewed here on the EM2WL YouTube channel:
https://www.youtube.com/user/EatMore2WeighLess/videos
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