40 And Fabulous

Join

hi

Joaniecan2014
Joaniecan2014 Posts: 6 Member
edited November 13 in Social Groups
Hi all, I'm a new member to the 40's club. Still can't believe that I am actually 40 now, although I do love the mindset that comes with it, I'm not liking the lack of energy. My motivation and energy level has gone way down. I've been trying to watch what I eat, but the scales has gone the other direction ! I always had large thighs now I have a sagging kangaroo pouch! Hope to get this cleaned up before going on vacation soon.

Replies

  • Carlos0690
    Carlos0690 Posts: 417 Member
    Age has been giving me a good kicking too lol. I use this app when I need to take my mind off eating . I find it inspirational and it seems to work . I enjoy the exercise but I struggle with the healthy eating . Stay focused on your goals and believe in yourself ! :)
  • carmatiz
    carmatiz Posts: 124 Member
    Wishing you all the best on working on a healthier new you.
  • Demed70
    Demed70 Posts: 28 Member
    Welcome. Life gets better after 40!! Increase your activity, it'll help with your lack of Energy. Find workouts you enjoy.
This discussion has been closed.

Categories