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EM2WL Testimonials and Transformations
Jennbecca33
Posts: 321 Member
Read about real-life EM2WL testimonials, transformations and success stories!
Lucia Dropped the Baby Weight Eating More
Mike's Journey to New Heights - Losing Weight with EM2WL
Becca's Journey: "Progress, not perfection"
Kashonna - "The Scale is No Longer My Worry"
Nicole - The Long Haul and the Importance of "Net" Calories
It's Not All About the Scale (a transformation story)
Update: Nicole - Metabolic Reset - Week 3
Helene - "Finally found something that works for me!! (and NOT decreasing calories)
Ann: "Being strong is better than being skinny!" - a Body Image Story
Kelly: "Final week of reset and rarin to go!" - Metabolism Reset
Mike's Weight Loss Journey *Update* Down 30 lbs!! & Lesson Learned
Bria - "The science is there, you only need faith to reach your goals..."
Update: Nicole- The Long Haul "...so far from who I used to be..."
Jen - I FINALLY GOT WITH IT
Melissa - "I'm living my life!!" - Embracing the EM2WL concept
Crystal - "I'm not overweight out of laziness"
Kelsey - "Focusing on photos, not the scale" - recover from an eating disorder
Brenda - I Took the Last 20 lbs off!!
Linda - "This works, this is sustainable, and this is now my life!"
Katie - "Just as skeptical as the next guy" - Freedom from a life of undereating
Krystal - The story of my life - a story of weight loss and so much more!
Trish - "There is no turning back" - A life free from binge eating
Cheri - "The scale is just one way to measure progress"
Anitra - "You Are Never Too Old - I began strength training at 50!"
Update: "The Long Haul" (Nicole) - first cut after reset
Yanika - "Well...EM2WL is working for me!"
Empress Ichel - My mum always wanted to tell this story...
Kelly's Journey Update (no weight loss yet...)
http://eatmore2weighless.com/kellys-journey-update/
I'm so glad I took photos!! Kelsey's update on Self Acceptance
One Year Progress: Size 4 while eating 2600 calories!
One year, 61 lbs, & 15% bodyfat later...
Alicia's progress 1.5 months after upping her caloric intake
"This is worth sticking to!" - Mrs. Mofasa (an EM2WL testimonial)
"We don't have to starve ourselves to lose weight!" - Lulu
Celebrating the Milestones - The Long Haul update
"This is a precious and life changing process" - Kelsey's update
"Stick it out!!"- Heidi pushed through a 12 week weight loss plateau!
"Eating more saved ME" - Behind the metabolism reset curtain
Dealing with Obstacles and Setbacks - a story of adrenal fatigue
"I was doing it ALL WRONG!" - Rachael's "aha" moment...
Richalene - Celebrating a 60 pound weight loss!!
A Few Unexpected Benefits from Eating More - Ichel's update
"I needed to let my metabolism heal" - Kim's journey
The Long Haul update - Bulk completed!!
Bulking Before a Marathon? Beck's update
A Year Later: Life Beyond Fat Loss
How Did This Happen?! - Helene's one year update (trust the process!)
Why am I Losing Weight!?
Sandi - Still Shrinking...despite the scale not moving
"I had my doubts..." (another EM2WL success story!)
Giving up is not an option (a story of increasing calories)
Life's too short not to have great meals! Down 50 lbs!!
Could this crazy woman be right?! - A runner's experience with bulking
Pick fitness goals, not weight goals
"Look stunning while EATING!!!" - Tanya's story of hypoglycemia and EM2WL
EAT MORE?? No way!! - Another EM2WL success story
A Huge Adjustment - Tricia's journey into power Lifting and eating more
"I was scared to eat more" - a Weight Lifting Transformation Story
50 lbs lighter! - Angela's Testimonial and Lifestyle Change
The Scale No Longer Defines Me - Joan's story
Year long weight loss plateau...BROKEN!! - Jeanine
Take pictures, take pictures, take pictures!!
Cheri - Down another 5% bodyfat!
Perseverance, patience, and loving the woman in the mirror
"Don't do what I did!" - Not eating enough calories for weight loss
Karen's EM2WL Success Story - a 2 year journey
Gemmybean's EM2WL Success Story
Stronger with a Lighter Heart - A True Success Story
Jenny's Inspiring EM2WL Success Story
Battling the 1200 calories-per-day monster
Gaining Muscle and Losing Fat - Melanie's update
Jeanetta - A Transformation Story
Strong, Fit, Healthy and Beautiful: Putting ED in his place
Let go of the scale, learn to love yourself - Kelly's update
Ditching the 1200 Calorie Diet: Kelsey's update
Focusing More on What My Body Can Do - Athena's journey
The Fastest Way to Lose Weight - Interview with Easybeingfat
The Mental Journey - Renee's story
And So My Journey Begins - Aleana's Story
Original_Beauty's Journey to Health
Lucia Dropped the Baby Weight Eating More
Mike's Journey to New Heights - Losing Weight with EM2WL
Becca's Journey: "Progress, not perfection"
Kashonna - "The Scale is No Longer My Worry"
Nicole - The Long Haul and the Importance of "Net" Calories
It's Not All About the Scale (a transformation story)
Update: Nicole - Metabolic Reset - Week 3
Helene - "Finally found something that works for me!! (and NOT decreasing calories)
Ann: "Being strong is better than being skinny!" - a Body Image Story
Kelly: "Final week of reset and rarin to go!" - Metabolism Reset
Mike's Weight Loss Journey *Update* Down 30 lbs!! & Lesson Learned
Bria - "The science is there, you only need faith to reach your goals..."
Update: Nicole- The Long Haul "...so far from who I used to be..."
Jen - I FINALLY GOT WITH IT
Melissa - "I'm living my life!!" - Embracing the EM2WL concept
Crystal - "I'm not overweight out of laziness"
Kelsey - "Focusing on photos, not the scale" - recover from an eating disorder
Brenda - I Took the Last 20 lbs off!!
Linda - "This works, this is sustainable, and this is now my life!"
Katie - "Just as skeptical as the next guy" - Freedom from a life of undereating
Krystal - The story of my life - a story of weight loss and so much more!
Trish - "There is no turning back" - A life free from binge eating
Cheri - "The scale is just one way to measure progress"
Anitra - "You Are Never Too Old - I began strength training at 50!"
Update: "The Long Haul" (Nicole) - first cut after reset
Yanika - "Well...EM2WL is working for me!"
Empress Ichel - My mum always wanted to tell this story...
Kelly's Journey Update (no weight loss yet...)
http://eatmore2weighless.com/kellys-journey-update/
I'm so glad I took photos!! Kelsey's update on Self Acceptance
One Year Progress: Size 4 while eating 2600 calories!
One year, 61 lbs, & 15% bodyfat later...
Alicia's progress 1.5 months after upping her caloric intake
"This is worth sticking to!" - Mrs. Mofasa (an EM2WL testimonial)
"We don't have to starve ourselves to lose weight!" - Lulu
Celebrating the Milestones - The Long Haul update
"This is a precious and life changing process" - Kelsey's update
"Stick it out!!"- Heidi pushed through a 12 week weight loss plateau!
"Eating more saved ME" - Behind the metabolism reset curtain
Dealing with Obstacles and Setbacks - a story of adrenal fatigue
"I was doing it ALL WRONG!" - Rachael's "aha" moment...
Richalene - Celebrating a 60 pound weight loss!!
A Few Unexpected Benefits from Eating More - Ichel's update
"I needed to let my metabolism heal" - Kim's journey
The Long Haul update - Bulk completed!!
Bulking Before a Marathon? Beck's update
A Year Later: Life Beyond Fat Loss
How Did This Happen?! - Helene's one year update (trust the process!)
Why am I Losing Weight!?
Sandi - Still Shrinking...despite the scale not moving
"I had my doubts..." (another EM2WL success story!)
Giving up is not an option (a story of increasing calories)
Life's too short not to have great meals! Down 50 lbs!!
Could this crazy woman be right?! - A runner's experience with bulking
Pick fitness goals, not weight goals
"Look stunning while EATING!!!" - Tanya's story of hypoglycemia and EM2WL
EAT MORE?? No way!! - Another EM2WL success story
A Huge Adjustment - Tricia's journey into power Lifting and eating more
"I was scared to eat more" - a Weight Lifting Transformation Story
50 lbs lighter! - Angela's Testimonial and Lifestyle Change
The Scale No Longer Defines Me - Joan's story
Year long weight loss plateau...BROKEN!! - Jeanine
Take pictures, take pictures, take pictures!!
Cheri - Down another 5% bodyfat!
Perseverance, patience, and loving the woman in the mirror
"Don't do what I did!" - Not eating enough calories for weight loss
Karen's EM2WL Success Story - a 2 year journey
Gemmybean's EM2WL Success Story
Stronger with a Lighter Heart - A True Success Story
Jenny's Inspiring EM2WL Success Story
Battling the 1200 calories-per-day monster
Gaining Muscle and Losing Fat - Melanie's update
Jeanetta - A Transformation Story
Strong, Fit, Healthy and Beautiful: Putting ED in his place
Let go of the scale, learn to love yourself - Kelly's update
Ditching the 1200 Calorie Diet: Kelsey's update
Focusing More on What My Body Can Do - Athena's journey
The Fastest Way to Lose Weight - Interview with Easybeingfat
The Mental Journey - Renee's story
And So My Journey Begins - Aleana's Story
Original_Beauty's Journey to Health
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