Fit test 1 complete !

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Jfrogg11
Jfrogg11 Posts: 3 Member
Started my insanity dvd today. Fit test out the way. I feel sick it was hard but hopefully be worth it! :)

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  • KingsGirl4
    KingsGirl4 Posts: 152 Member
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    Great! Congrats! You just completed the hardest part- getting started! The rest will be a breeze from here. Good for you :)
  • ja9smakinachange
    ja9smakinachange Posts: 144 Member
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    I joke with people that if you don't feel like puking after the fit test, you didn't give it your all. So congrats!
  • tazhinshaw
    tazhinshaw Posts: 297 Member
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    I will probably do the fit test in the morning before work o.o;;;
  • hnovak0103
    hnovak0103 Posts: 26 Member
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    The fit test is a killer! Good job and it will be worth it!!
  • kindrabbit
    kindrabbit Posts: 837 Member
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    I have just watched it and I'm scared!!!
  • ja9smakinachange
    ja9smakinachange Posts: 144 Member
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    wow. great job on the fit test!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    ASYLUM vol. 1 Athletic Performance Assessment...(fit test)

    Agility Heisman=11 1/2
    In & Out Ab Progression=44
    Pull Ups=21
    Mountain Climber Switch Kicks=77
    Agility Shoulder Taps=7
    X Jumps=40
    Moving Push Ups=6
    Agility Lateral Shuffle=12
    Agility Bear Crawl=6
  • ja9smakinachange
    ja9smakinachange Posts: 144 Member
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    Excited for my fit test tonight, but my chest is already super sore from yesterdays bootcamp class the word 'push up jack' is making my cringe