Introductions
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I forgot to post in here this morning. I was tempted to go back to bed after...
today was tough. allergies.
pushed through, but I felt like I had a heavy, wet, hot, itchy blanket wrapped around my head. I know I'm in the minority here, but...I'm ready for the snow to come back. I'm not allergic to that. 
"Day: 16 of INSANITY: THE ASYLUM Vertical Plyo"=Done!0 -
good luck!EnglishCanadian wrote: »
no excuses for me. felt like hell this morning due to allergies. pushed through anyway. turns out...you DO need oxygen to survive. go figure.
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allergies don't feel as bad today. HOWEVER...I slept like crap last night. maybe got three (broken) hours TOPS.
"Day: 17 of INSANITY: THE ASYLUM Strength"=Done! was tough pushing through, even after an energy drink (Arnold's Iron Pump), but got it done!0 -
"Day: 18 of INSANITY: THE ASYLUM Relief"=Done!0
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ja9smakinachange wrote: »Welcome Lori! What week are you on now? how are you finding the workouts?
I am only on Round 1 Day 4 but already, from Day 1, I find I can do more and am surprised that the soreness is working itself out already too. I huff and puff and have to take breaks (and sweat on my) but I like it.0 -
"Day: 19 of INSANITY: THE ASYLUM Game Day & Overtime"=Done! there are a couple moves in "overtime" I think I would suck at even if I wasn't tired. D'OH!0
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Day 6 complete - Cardio Circuit.
59 days until beach vacation!0 -
"Day: 20 of INSANITY: THE ASYLUM Vertical Plyo"=Done!0
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Hi guys. I am Tino from the UK (24). Like most of you here, I've struggled with my weight in the last 4-5 years. I used to be a size 6-8 but since 2011, I've been between the 180s and 200's. It's depressing as I look way older than I actually am and it frustrates me when people say things like, wow, you've changed. It's your weight!!! Anyway, I'm thinking of starting Insanity today, I did the fit test 3 weeks ago and then just stopped but this time I am very determined to go through and finish it. My current weight is 217 so hoping to drop about 20lbs and change my shape in the course of the 8 weeks. Feel free to add me for support.0
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"Day: 22 of INSANITY: THE ASYLUM REST"=Done!0
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"Day: 23 of INSANITY: THE ASYLUM Speed & Agility"=Done!0
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"Day: 24 of INSANITY: THE ASYLUM Strength"=Done!0
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"Day: 25 of INSANITY: THE ASYLUM Game Day & Overtime"=Done! sheesh...that's rough.0
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Hello all, my name is Amanda & I live in Indiana! I'm a 40 yr old stay-at-home mother of two boys & one girl (18, 17, 13).
I'm currently in week 5 of Insanity & I love it! This is recovery week for me & I'm super excited/nervous to see what next week has to offer. I've lost 5 lbs & a total of 8" since I've started. Feel free to add me if you need motivational support, I'll be your biggest cheerleader!0 -
"Day: 26 of INSANITY: THE ASYLUM Vertical Plyo"=Done!0
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"Day: 27 of INSANITY: THE ASYLUM Back to Core"=Done!0
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"Day: 28 of INSANITY: THE ASYLUM Relief"=Done!0
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"Day: 29 of INSANITY: THE ASYLUM Speed & Agility"=Done! one more!0
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"Day: 30 of INSANITY: THE ASYLUM Athletic Performance Assessment"=Done!
Agility Heisman=11 1/2-11. screwed up right away, tripped over the ladder...really?
In & Out Ab Progression=44-50
Pull Ups=21-27
Mountain Climber Switch Kicks=77-86
Agility Shoulder Taps=7-7 guess that's as fast as I can go.
X Jumps=40-48
Moving Push Ups=6-7
Agility Lateral Shuffle=12-13 1/2
Agility Bear Crawl=6-90 -
"Day: 30 of INSANITY: THE ASYLUM Athletic Performance Assessment"=Done!
Agility Heisman=11 1/2-11. screwed up right away, tripped over the ladder...really?
In & Out Ab Progression=44-50
Pull Ups=21-27
Mountain Climber Switch Kicks=77-86
Agility Shoulder Taps=7-7 guess that's as fast as I can go.
X Jumps=40-48
Moving Push Ups=6-7
Agility Lateral Shuffle=12-13 1/2
Agility Bear Crawl=6-9
Woo, hoo! Awesome job! So, how do you feel? Also, the most important question is what are you going to do next? Inquiring minds want to know! 0 -
sorry it took me a bit to reply...D'OH! tomorrow starts my P90X/X+ hybrid...the "90" is a bit of a lie. it's only 84 days. after that, I'm just gonna pick up heavy things and put them down for the fall/winter."Day: 30 of INSANITY: THE ASYLUM Athletic Performance Assessment"=Done!
Agility Heisman=11 1/2-11. screwed up right away, tripped over the ladder...really?
In & Out Ab Progression=44-50
Pull Ups=21-27
Mountain Climber Switch Kicks=77-86
Agility Shoulder Taps=7-7 guess that's as fast as I can go.
X Jumps=40-48
Moving Push Ups=6-7
Agility Lateral Shuffle=12-13 1/2
Agility Bear Crawl=6-9
Woo, hoo! Awesome job! So, how do you feel? Also, the most important question is what are you going to do next? Inquiring minds want to know!
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@gam3rguy That sounds like a plan! P90X looks hard. Tony Horton is hilarious, he makes it seem like it would be fun to try! I have the Deluxe set for the Insanity workouts so I think I'll try them out & see how it goes. I believe there are three extra discs, one of them being Max Interval Sports Training & Insane Abs. That sounds even crazier than the rest of them.0
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max interval sports training is no joke. "doable", but HARD! "insane abs"...don't try it barefoot. you'll see.@gam3rguy That sounds like a plan! P90X looks hard. Tony Horton is hilarious, he makes it seem like it would be fun to try! I have the Deluxe set for the Insanity workouts so I think I'll try them out & see how it goes. I believe there are three extra discs, one of them being Max Interval Sports Training & Insane Abs. That sounds even crazier than the rest of them.
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@gam3rguy Lol, I never workout without shoes on. I was just looking over the set & I also have Insanity Upper Body Weight Training. Have you tried that one?
i do, sometimes...for abs , stretch or one of the P90X yogas. i did insane abs barefoot the first time. there are these side to side toe hops while in plank. NOT recommended barefoot. wore shoes everytime after.
I did that one once..."meh", it's okay. the strength workout in Asylum is WAY better.
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