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eating out

colbertbell1
colbertbell1 Posts: 3
in Social Groups
Good morning. ..I ate out yesterday for the first time since we starting watching carbs..did well. Longhorn. .ordered a small salad with steak on top with ranch dressing...was not sure about withe dressing..no bread..2 waters...I really tracked carbs yesterday and did well...stayed full..did not have time to exercise but it's 5 am I am up and really to work out.have a great day

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  • getfitwithkaren
    getfitwithkaren Posts: 24 Member
    Girl, I am just seeing this and it motivates me. So now you show us that you can eat out and still maintain a controlled carb diet. Now that's what I'm talking about. Nice work!

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