What's something you're doing today that you're PROUD of?
chesves
Posts: 224 Member
It doesn't necessarily need to be weight related, but certainly can be. What are some things you're doing that you feel good about ....
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Working in the yard before it rains0
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Getting my garden started hopefully making it to the Gym before 3. And making ratatouille for dinner! !0
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Enjoying time outdoors with my future stepsons
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I got my steps in .... logged everything with no "cheats" .... and got some "chores" done around the house. Now some time to reflect and read!0
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I got a new pair of fitted running shoes, then had lunch in a food court at the mall. I stayed away from all the bad stuff (well as much as possible when you're eating at a fast o of place in the mall), and I just got grilled chicken nuggets, which were pretty good, and a glass of water. I still have a LOT of calories to eat today! Guess that means I get desert!
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Today was the second day in a row that I got myself up early to work out. I used to work out at night but had to change to morning due to schedule change. I always find it very hard to get up early. I have a friend to work out with so that helps. I've heard it takes 2 weeks to make a habit, so I have a bit more to go, but 2 days in a row is a start
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Even though the weekends are hard, I haven't resorted to mindless snacking, and did a little workout with arm weights.0
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Deep cleaning and food prepping! I did my basic weekend cleaning and now I am geeting the oantry, closet, and floor boards clean. I have my weekky chicken in the crock pot and quinoa on the stove.0
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I made it to the Gym for the second time in one week!0
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I ate healthy today & walked 4 miles in glorious sunshine.0
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I set up a makeshift standing desk in my cube at work and I've been standing all morning instead of sitting. My feet hurt a little but hopefully they'll just get used to it.0
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MayorGrimby wrote: »I set up a makeshift standing desk in my cube at work and I've been standing all morning instead of sitting. My feet hurt a little but hopefully they'll just get used to it.
That's awesome! while you're standing do some glute and ab tightening exercises!0 -
I'm away from home babysitting my grandson until Tuesday. I've been making healthy food choices AND getting in the workouts. It would have been easy to just get a pizza but I made vegetable bean soup and a veggie pasta dish enough for a couple days.0
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Made my self go to the gym and have a public weigh in with my gym buddy (who is my ex trainer) I got home last night from a week in Savannah (lots of good restaurants) and was so mad at myself for gaining A LOT I really wanted to blow it off. He was relentless but I got a good pep talk out of it so it was good I went. 0
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Today I'm heading to the Gym. I am working with a trainer for an hour so I know I'm going to be extra tried tonight!0
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Did some Ripped in 30 and did some dusting downstairs. Feel pretty good about starting Spring cleaning.0
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A co-worker brought in Krispy Kreme's this morning. Didn't even look in the box--had no desire to.
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I started the C25K program this morning. I'm super excited to begin this journey!0
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My allergies were bad after walking in Boston yesterday. I stayed on the couch until 3 and I was going to skip strength training and hooping. I put on some sunglasses and went out to hoop. Than I went inside and did my strength. I really didn't feel like doing it but I completed it. I am also proud of cooking a bunch of veggies this week.0
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Proud of attending my first Trifecta class today! Strength training at it's best! I loved every single minute of it! 0
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Today I'm proud that I stayed under my calories & took a walk with my hubby I'm also happy that I'm finally back in the 160's! Yay! 0
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My office is at one corner of our building. There is a "cube farm" in the middle with walled offices around the perimeter. 8 times around is a mile. Today I am walking all the way around the perimeter every time I leave my office. Doesn't matter why or where I am going - even if it is to the office next door. I'm taking the long way home...0
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I ran the entire 1.5 miles of my C25K program today! And AFTER I took a 3 mile, fairly quick walk with 2 kids and the baby's daddy. 1.5 miles! The farthest I've EVER ran before was about 3/4 of a mile. I am so excited and proud of me!0
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Today is the 2nd day of sticking to MFP and "behaving" myself after being off track for quite a while!0
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I'm 10lbs down from my MFP start weight I stepped on the scale yesterday and didn't want to believe it so I waited, but today the scale says the same weight!
I've been here before and this is where I sometimes start to get complacent and slip on logging my food. But this time I have this challenge to keep me focused and keep going. Thanks everyone!
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thatsgreat!LadyScorpio67 wrote: »A co-worker brought in Krispy Kreme's this morning. Didn't even look in the box--had no desire to.
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I'm 10lbs down from my MFP start weight I stepped on the scale yesterday and didn't want to believe it so I waited, but today the scale says the same weight!
I've been here before and this is where I sometimes start to get complacent and slip on logging my food. But this time I have this challenge to keep me focused and keep going. Thanks everyone!
Congrats!
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Have to go to a conference this afternoon for work, which includes lunch - decided to bring my lunch from home, eat it before I go, and just attend the afternoon session.0
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Nothing yet today, but I'm at work. Yesterday, however, I ran for 2 miles straight! Woo hoo! I can't hardly believe it, considering I couldn't have ran to save my life a couple weeks ago.0
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Last night I stopped and picked up Thai food for the family. I didn't mind. I didn't order anything, and instead eat at 220 calorie Healthy Choice meal for dinner. The payoff was when I stepped on the scale this morning.0
