What's something you're doing today that you're PROUD of?
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Today I'm proud that I stayed under my calories & took a walk with my hubby
I'm also happy that I'm finally back in the 160's! Yay! 0 -
My office is at one corner of our building. There is a "cube farm" in the middle with walled offices around the perimeter. 8 times around is a mile. Today I am walking all the way around the perimeter every time I leave my office. Doesn't matter why or where I am going - even if it is to the office next door. I'm taking the long way home...0
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I ran the entire 1.5 miles of my C25K program today! And AFTER I took a 3 mile, fairly quick walk with 2 kids and the baby's daddy. 1.5 miles! The farthest I've EVER ran before was about 3/4 of a mile. I am so excited and proud of me!0
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Today is the 2nd day of sticking to MFP and "behaving" myself after being off track for quite a while!0
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I'm 10lbs down from my MFP start weight
I stepped on the scale yesterday and didn't want to believe it so I waited, but today the scale says the same weight!
I've been here before and this is where I sometimes start to get complacent and slip on logging my food. But this time I have this challenge to keep me focused and keep going. Thanks everyone!
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thatsgreat!LadyScorpio67 wrote: »A co-worker brought in Krispy Kreme's this morning. Didn't even look in the box--had no desire to.
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I'm 10lbs down from my MFP start weight I stepped on the scale yesterday and didn't want to believe it so I waited, but today the scale says the same weight!
I've been here before and this is where I sometimes start to get complacent and slip on logging my food. But this time I have this challenge to keep me focused and keep going. Thanks everyone!
Congrats!
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Have to go to a conference this afternoon for work, which includes lunch - decided to bring my lunch from home, eat it before I go, and just attend the afternoon session.0
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Nothing yet today, but I'm at work. Yesterday, however, I ran for 2 miles straight! Woo hoo! I can't hardly believe it, considering I couldn't have ran to save my life a couple weeks ago.0
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Last night I stopped and picked up Thai food for the family. I didn't mind. I didn't order anything, and instead eat at 220 calorie Healthy Choice meal for dinner. The payoff was when I stepped on the scale this morning.0
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Last night I stopped and picked up Thai food for the family. I didn't mind. I didn't order anything, and instead eat at 220 calorie Healthy Choice meal for dinner. The payoff was when I stepped on the scale this morning.
Good job! My family had fried chicken, mashed potatoes, and macaroni and cheese. I had a P3, went for a 2 mile run and 1 mile walk, then had a salad. My scale lowered as well!0 -
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Have to go to a conference this afternoon for work, which includes lunch - decided to bring my lunch from home, eat it before I go, and just attend the afternoon session.
Work temptations are always the hardest for me-yesterday was 2 huge platters of freshly baked cookies! But I got out of there without eating any of them-woohoo!
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Last night I stopped and picked up Thai food for the family. I didn't mind. I didn't order anything, and instead eat at 220 calorie Healthy Choice meal for dinner. The payoff was when I stepped on the scale this morning.
I love me some Thai food! Many of the dishes are lower calorie than eating other Asian food (like Chinese). I usually get Tom Yum soup, which is only about 100 calories per cup.0 -
Planting the first early veggies in my garden today! Planted beans, peas, carrots, lettuce, beets, radishes and cilantro. (Tomatoes, peppers and cucumbers will be planted in a few weeks when it's warmer.)
I'm proud that I will be eating my own home-grown organic vegetables by summer!0 -
Went out with my outrigger club this morning paddling. It was only a few degrees above freezing and half way through the paddle the skies opened and we got drenched. Never stopped paddling all the way back in the rain. 90+ mins and over a 1000 cals burned. Freezing cold once we stopped sweating though I'm proud I didn't take the easy road and stay home on the coach when i knew the weather was going to be bad.0
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Wow, Cariboo, that's great! Not sure I would have been that dedicated. Lol
I took 2 of my boys and went on a 6-mile hike. Burned almost 900 calories, and still didn't eat over my 1200 calories. I'm hoping for an awesome weigh in for tomorrow!0 -
I had probably 3 serving of veggies and 1 of fruit. I've been really good about staying close to my calorie count.0
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reneemurray897 wrote: »My office is at one corner of our building. There is a "cube farm" in the middle with walled offices around the perimeter. 8 times around is a mile. Today I am walking all the way around the perimeter every time I leave my office. Doesn't matter why or where I am going - even if it is to the office next door. I'm taking the long way home...
That is an excellent idea! I might steal it and do it too!0 -
I'm proud I walked up a hill (806m above sea level). It's the first time I've walked up a hill voluntarily and on my own. Some of it I had to take 10 steps at a time, but I still made it down in the estimated time. Would have been impossible for me 1 month ago both because of confidence and fitness.0
