30 Day Shred - start June 2013

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Day 9

leanne0605
leanne0605 Posts: 183 Member
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Only one more day of level one! Today I also did JM's six pack workout

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  • Romey5
    Romey5 Posts: 157 Member
    Okay - done for today! Tomorrow I try Level 2! I have also been adding the 6W6P workout to the end of the Shred. Can't make it all the way through that one yet, but hopefully in time ;-)

    Hi Leanne - I have only noted a difference in my biceps, bigger than when I started - yay! My weight is staying pretty much the same give or take a pound or two. Have you noticed any difference yet?
  • leanne0605
    leanne0605 Posts: 183 Member
    I actually did some measuring today. Down about 6 inches overall. I see the most change in my thighs they are a lot more toned.
  • Romey5
    Romey5 Posts: 157 Member
    6 inches!!! That's amazing! I did measurements mid last week, but am trying to hold out a few more days before measuring again... hopefully I'll see some loss around the belly and waist where I need it most.

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