We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
driver
darrentwins
Posts: 1
hello i drive 1000 miles a week with some heavy lifting in between. I drive a small wagon with no microwave or fridge and seem to live on sandwiches and snacks. i want to lose weight but eat on the move, any ideas for snacks?
I should really point out my rough intake at the moment, i have 2 slices of toast and mug of tea for brekkie at 5am.
I have 3 rolls or 2 sandwiches with various fillings, a small choc biscuit, a cereal bar, an apple and a banana throughout the day.
I then have my main meal at about 7pm of whatever the wife fancies for tea (but to be fair to her it is usually very healthy).]
I'll have maybe 2 coffee's and 2 tea's throughout the day and maybe a bottle of water or oasis.
once in a blue moon i'll have a packet of wine gums cos i love them.
other than that can't think of what else to say, so any help would be appreciated.
thank you
I should really point out my rough intake at the moment, i have 2 slices of toast and mug of tea for brekkie at 5am.
I have 3 rolls or 2 sandwiches with various fillings, a small choc biscuit, a cereal bar, an apple and a banana throughout the day.
I then have my main meal at about 7pm of whatever the wife fancies for tea (but to be fair to her it is usually very healthy).]
I'll have maybe 2 coffee's and 2 tea's throughout the day and maybe a bottle of water or oasis.
once in a blue moon i'll have a packet of wine gums cos i love them.
other than that can't think of what else to say, so any help would be appreciated.
thank you
0
This discussion has been closed.