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Lost 52 lbs in 131 days
Just posting an update. After 131 days, I'm down 52 lbs., weighing in at 178 lbs. This is right after I spent 2 weeks in Hawaii (combination of work & vacation). I kept up with regular workouts, even working out longer (more cardio). I increased my calorie goal to more of a maintenance level, while there. I did gain about…
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New feature for MFP -
This new MFP feature will be amazing for us road warriors. I can't wait to try it out: https://blog.myfitnesspal.com/myfitnesspal-introduces-restaurant-logging/
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Where is everyone?
Hi! I'm new to MFP, but have been a road warrior most of my life... I just decided to get back to being healthy about 3 weeks ago. I live near Olympia, WA & mostly travel WA, OR, ID, MT, and HI (with periodic trips to CA, Dallas, Nashville, D.C., Orlando, Las Vegas, and more). I would say I travel at least 50% of the time.…
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Airport food, airline food, hotel food and restaurant food
hello everyone, my name is Sara and I am a road warrior! I have been on and off MFP several times and every time I get off of it is when I get frustrated because I don't know what to log. I eat out all the time! I mean, ALL THE TIME! I travel Monday-Thursday and when I am home Friday-Saturday-Sunday I feel guilty about…
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New to group...Ideas??
Hello all. I was happy to see this group but was hoping to see more posts. I travel out of town for about 30% and needed help in getting ideas for healthy choices while on the road. The problem is that I travel with a group of folks and often do not have my own vehicle. I would like some ideas on what I could do to eat…
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Hello
Not sure how active the group is, I just joined and like the idea of people "suffering" (Ha!) with the same types of issues. Please feel free to introduce yourselves! Good luck with your goals.
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Road Warrior Turns Over New Leaf
I've been traveling for work anywhere from 1-2 weeks during the month for the last 5 years. During that time I've let what used to be once-in-a-while splurges on the concierge level become a regular occurrence, and have used every excuse in the book to NOT hit the fitness room, even though I almost always packed my workout…
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NOOB
Hello all.... just trying to find a way to 'fit' in. I work about 6 - 7 months a year, and know first hand the challenges of maintaining a regular workout regime. I have to warn you up front, my wife does not approve of me on this site, so my time on here may be sporadic. I do better with it when I'm out on a job. Friend…
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Room yoga
I have found two things to help flexibility while on the road. The first is Yoga Paws. There are a few variations on these, but the idea is the same. Lightweight, easy to pack gloves and footwear to use in lieu of a yoga mat. The second is podcast yoga. I like yogamazing. The instructor, Chaz, is a little goofy, but so am…
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Long Haul Flights and Airport Choices, Anyone?
Hi all, I am a frequent "long-haul" traveler, mostly on planes. After a year-long hiatus in which I did not travel due to illness, I fell completely away from my exercise program (with a consequence of a twenty pound weight gain). I am now counting calories for the first time in my life! Am concerned about returning to the…
