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Week 1 over; how do you feel you did??

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carimiller7391
carimiller7391 Posts: 1,091 Member
edited November 2024 in Social Groups
I hit the vending machines day 1. Other then that, I managed to only eat what was packed for me. Hard, very hard. But I consider it a win.

How about everyone else??

Replies

  • ronercat
    ronercat Posts: 273 Member
    I managed to do fairly well with my sleep and I did better with my eating out. Better, but not perfect.
  • catladyksa
    catladyksa Posts: 1,269 Member
    edited April 2015
    I did my 6 days of exercises! yeah!! And I did clean after the second sandstorm...but I regret it coz we had another one last night/today! What is the use!! Only lost one pound but at least I never said how much I should lose, so that is OK.
    :-(
  • carimiller7391
    carimiller7391 Posts: 1,091 Member
    I need to get my eating out under control... even with having RNY, I have a bite and done... but still WAY more cals than I'd like to spend on a meal.

    You two both had a win in my book. You're both slowly making changes. This 13 weeks isn't about being perfect, it's about making small changes that stick.
  • catladyksa
    catladyksa Posts: 1,269 Member
    carimiller7391 wrote: »
    This 13 weeks isn't about being perfect, it's about making small changes that stick.

    So true Cari...that is what it is all about. Trying to take those baby steps...and in the end proving we can do it!! We can take control...it is in our hands! Thanks for this!!

  • KarenZen
    KarenZen Posts: 1,430 Member
    I'm happy with my week one! I did a good job of recording food (I really need to get back into the habit of doing it on my phone as I finish a meal) and also increasing my water intake.
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