Announcements
July 13-July 22 Mini Challenge #4
We are going to start this on Carly's birthday!! Thought we could use a mini-break for the weekend! So...think about your small 'bite sized' goals for our mini challenge!! 10 days is really nothing....it will go by quickly!! Some of us have weight loss goals, exercise goals, and even personal goals. You choose! Will start…
NEW MEMBERS
Hi new member, and thanks for joining! We're a small group who like to challenge each other to improve our exercise, healthy recipes, food logging, and other healthy habits. We usually create a dated daily thread so it's easy to read what's most current. Please feel free to just jump into the conversation, introduce…
June 30 - July 9 Mini challenge #3
I think this is our 3rd mini challenge! Welcome all, as Karen has mentioned in our previous challenge, we are taking 'baby steps', thus the 10 day challenge only. Figure we can move forward in our healthier lifestyle plans if we take them 10 days at a time!! Jump in whenever you would like and please share you mini-goals…
June 20-29 MINI CHALLENGE
Please join in the June "wee challenge," "baby steps journey" or whatever you want to call it. Set your goal(s), choose a prize to give yourself, and give it your best effort.
Discussions
I'm back...
...and I really need help. Am on my phone so too much going on to post it all tonight but checking in with the groups I trust to touch Base with a plan to start again
Roll call
Wakey wakey peeps
NSV
I threw away chocolate today. Went and bought a bar when I was shopping as was tired and hungry and feeling at a low ebb. Had a few bits then realised I was being stupid and chucked the rest in the bin. Probably saved myself maybe 150 calories even if I did take a bit of a hit Instead am looking forward to dinner. Chicken…
Hello??!
Just wondering where everyone is?! Sorry I've not been around. It was a busy weekend! All is well this end. Sticking to my diet and even increased my exercises! Hope every one is ok x
Diabetes and Omega 3??
This morning I was looking for a herbal treatment for nerve pain. I've been using Devils Claw to help with my back pain so I can cut my morphine down. I've gone from taking 90-120mg twice a day to 60mg twice a day but ideally I want to get rid of it completely. I found if I dropped below 60 I'd get a horrendous trapped…
Sugar free recipes??
Does anyone have a good sugar free cake recipe? Or sugar free anything recipe??!?! Thanks! x
Appointments
Got a questionnaire through the post today for the ME clinic. I have to fill it in within two weeks to get an appointment. It's a start at least
Hello
Ok I promised @KnitOrMiss I'd use this group more so here I am! lol! I've had a very bad experience on forums in the past so I get a bit panicky on them. Being Bipolar doesn't help! Touch wood I've been stable for 6 months now. It has had a lot to do with finding out who I really am and being honest about it. For a very…
Is It Just Me?
Is it just me, or was it pretty much right after I bounced over here that the core crew went quiet? I'm started to feel like the odd person out who always needs a shower. :(
Simplified September - Week 1
Ok all, I know I'm new here and all, but I really like the idea of what this group is all about and really want to keep it going. That being said: I like the idea of baby steps or getting back to basics or keeping it simple. I think we all try to bite of more than we can chew by making too many goals at once. A few days…
