Toasted Coconut Flakes

wabmester

Maybe these have been mentioned before, and I missed it. New discovery for me: toasted coconut flakes. Wow!

I was never a big fan of coconut, maybe a little in Thai curry, but that's all I could take. But I bought some packaged coconut chips at Costco to try as a snack, and I found them delicious but loaded with sugar and a bit too sweet.

So I bought a bag of plain coconut flakes intended for baking. We baked them just enough to toast them. They are delicious, inexpensive, and couldn't be simpler to make.

Warning: they are just as addictive as potato chips, just fewer carbs.

Edit: pic and "recipe" found on the web....

nill4me

My daughter and I call these coconut "toasties". We love love love them. and the ARE addictive.

DittoDan

Can you give us the portion size and macros please?

Thank you!

Dan the Man from Michigan
Blog #13 DittoDan's Milestone's, First's And Good Changes Since Starting the Ketogenic Diet
LCHF is the XXXX (A funny animated explantion of the Keto WOE)

wabmester

minties82

Nice! I will have to see if these are available in New Zealand.

KetoCutie

I love these! They're very satisfying!

camtosh

I love these too. I buy mine from iherb.com, which ships to Japan and everywhere on the planet it seems. (use code MUK142 for 5% percent off first order ) http://www.iherb.com/Edward-Sons-Organic-Coconut-Flakes-Unsweetened-7-oz-200-g/32715#p=1&oos=1&disc=0&lc=en-US&w=coconut flakes&rc=29&sr=null&ic=1
Toasted in a skillet in no time, have to keep myself from eating the whole bag! yum.

JulieEllul

Nice tip!