Day1...completed!

selfmom5

Here I am starting over again! In sept 2014, suffering from severe pain in my joints and extreme exhaustion I decided to start a weight-loss program. I did great I stuck to it I did my elliptical 30 minutes to an hour a day. The weight just started coming off and my pain went away. I was happy and excited and my doctor told me to keep at it. I lost over 30 pounds by December. I kept Exercising but not as much and I maintained my weight. I have an autoimmune disorder. It causes me to have severe joint pain and it can make me extremely tired all the time. In January I had another flareup and I gained 22 pounds back in three weeks time. I was devastated! For the last few months I have been saying push through it exercise get the weight off and you'll feel better. But I couldn't get past the mental state! Today I am starting over today I have to start! I have to succeed! I can't quit I can't cheat and I have to see this through! The physical pain I can push through .... It's the mental " I don't want to exercise" and the " I can't beat this" that I have a hard time fighting!
But today... Today was day 1!