What do you eat?
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jakesgirl05
Posts: 84
Here is a sample of my average day
Breakfast :1-2 hb egg whites, vinegar and water, supplements(green tea, green coffee bean, omega 3, MSM)
Lunch : tuna marinated in vinegar, small raw kale salad with Bragg's on it, supplements
Snack: hb egg white or Tbs tuna with celery
Dinner : 4-5 ounces roasted boneless skinless chicken breast with 1/2 Tbs mayo and hot sauce for dipping, raw kale salad with Bragg's and 1Tbs blue chews crumbles
This is an average day. Sometimes I have almond butter fresh and some cheese as a treat.
What do u eat
Breakfast :1-2 hb egg whites, vinegar and water, supplements(green tea, green coffee bean, omega 3, MSM)
Lunch : tuna marinated in vinegar, small raw kale salad with Bragg's on it, supplements
Snack: hb egg white or Tbs tuna with celery
Dinner : 4-5 ounces roasted boneless skinless chicken breast with 1/2 Tbs mayo and hot sauce for dipping, raw kale salad with Bragg's and 1Tbs blue chews crumbles
This is an average day. Sometimes I have almond butter fresh and some cheese as a treat.
What do u eat
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