What do you eat?
![jakesgirl05](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c9fc/ae18/e7c6/8e44/8a90/f2bb/bba4/f33a432022669b532037fe7302e775f6a3ed.jpg)
jakesgirl05
Posts: 84
Here is a sample of my average day
Breakfast :1-2 hb egg whites, vinegar and water, supplements(green tea, green coffee bean, omega 3, MSM)
Lunch : tuna marinated in vinegar, small raw kale salad with Bragg's on it, supplements
Snack: hb egg white or Tbs tuna with celery
Dinner : 4-5 ounces roasted boneless skinless chicken breast with 1/2 Tbs mayo and hot sauce for dipping, raw kale salad with Bragg's and 1Tbs blue chews crumbles
This is an average day. Sometimes I have almond butter fresh and some cheese as a treat.
What do u eat
Breakfast :1-2 hb egg whites, vinegar and water, supplements(green tea, green coffee bean, omega 3, MSM)
Lunch : tuna marinated in vinegar, small raw kale salad with Bragg's on it, supplements
Snack: hb egg white or Tbs tuna with celery
Dinner : 4-5 ounces roasted boneless skinless chicken breast with 1/2 Tbs mayo and hot sauce for dipping, raw kale salad with Bragg's and 1Tbs blue chews crumbles
This is an average day. Sometimes I have almond butter fresh and some cheese as a treat.
What do u eat
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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