Women Strength Training

Nice article on refeed days

darwinwoodka

darwinwoodka Posts: 322 Member

April 2015 edited November 16 in Social Groups

The Power Of A Refeed And Leptin!
by Shannon Clark

http://www.bodybuilding.com/fun/sclark60.htm

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eisterunicorn Posts: 158 Member

April 2015

Cool thank you That will be this weekend for me!

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