Useful Links or Resources on FODMAPs

bbontheb
bbontheb Posts: 718 Member
edited November 16 in Social Groups
Please note that sources may have inaccuracies and it's best to double check for FODMAPs before consuming.

About Health- Low Fodmap Food List
ibs.about.com/od/FODMAPsInformation/ss/Foods-on-the-FODMAP-Diet.htm#step-heading

FODMAP Wiki
en.wikipedia.org/wiki/FODMAP

Evidence-based dietary management of functional gastrointestinal symptoms: The FODMAP approach (Peter R Gibson and Susan J Shepherd)
onlinelibrary.wiley.com/doi/10.1111/j.1440-1746.2009.06149.x/pdf

Monash University Low FODMAP Diet for IBS
med.monash.edu/cecs/gastro/fodmap/

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