Please note that sources may have inaccuracies and it's best to double check for FODMAPs before consuming. About Health- Low Fodmap Food List ibs.about.com/od/FODMAPsInformation/ss/Foods-on-the-FODMAP-Diet.htm#step-heading FODMAP Wiki en.wikipedia.org/wiki/FODMAP Evidence-based dietary management of functional…
Here's a good one, I'll try and add more once I compile a list. http://www.katescarlata.com/
I've just discovered this group. I'm doing the low FODMAP diet for my IBS symptoms and it's working great! Is anyone active in the group?