Saturday, April 18, 2015
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valmaebel
Posts: 1,045 Member
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Still in the crud, but last night was the first night where I didn't wake up in the middle of the night so miserable that I had to take more cold meds. So hoping that I'm near the end!
Yesterday also marked 11 years since I lost my twin boys to preterm labor. So it was a rough day with not the best eating choices. Hopefully today I can start to get back on track.
Have a great weekend!0 -
val, so sorry. Time passes, but it's never easy on these kinds of days. Go easy on yourself re: eating choices for a little bit and I'm sure you'll come through the other side ready to conquer the world again. Hope you feel better asap!
Today I ran 11mi, but most of mile9 was a Gatorade-filled-belly-induced walk. The run felt good. The beach was nice, the weather was very warm, and I'm already starting to see normal people dip in the sea (not just the folks who swim year round). Most of all, the return of my ability to be at a deficit (thanks to running) is VERY welcome at last!! I'm waiting for t.o.m. to skedaddle and to be in deficit for a week, so I can weigh myself and see where I stand after catching cold and Spring Break messed me up. :-S
Have a great day!0 -
As my couselor would say be gentle with yourself val.
I have been going twice a month last few months to work out my strong emotions about moving, i have finally got into acceptance phase about it.
Actually woke up early and did morning nia class before work.
Tomorrow after work is earth day at park and doing some nia dance there.0
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