Mind blown

mygnsac

Very much an eye opener. This has been a HUGE learning experience for me. I can't tell you how many times my jaw has dropped in amazement/horror at the nutritional information on foods/dishes. However, as I go I have been learning how to make mostly wise food choices sans logging site. I still use it when I feel the need to put myself in check for a while, check foods, check recipes, etc., but I am flying solo as much as I can now. It's a comforting tool to have available for sure.