A Little Motivation
Julie20fan
Posts: 361 Member
I know it is so easy to give up because so many of us want immediate results. I was just speaking to someone about this last night. Your mind can be your worst enemy at times. Can place that self doubt in your mind and convince yourself to quit. I encourage you to continue even when those moments arise.
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So true! Putting on the weight is fast and easy....taking it back off is painfully slow!0
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I have to remind myself as well as others from time to time that the weight will come off, but not all at once. It's nice to see someone's transformation. That they started with all of this self doubt and to see their final pictures and see them smiling and the confidence they didn't have is all over their face now. That's why I love what I do.0