New to LCHF and would love some MFP mates
xxJustRJxx
Posts: 2 Member
Hi! I'm new to the whole LCHF lifestyle and have been really into it only the last 2 weeks but I'm loving the results and have found the food so much easier to enjoy than other 'diets'.
I'm 30, work full time, but have been trying to make the effort to get in a decent amount of physical this time around, oh and I've been a serial yoyo dieter
I'm here to try and get healthy and fit and I'd love some people to add for motivation.
I'm 30, work full time, but have been trying to make the effort to get in a decent amount of physical this time around, oh and I've been a serial yoyo dieter
I'm here to try and get healthy and fit and I'd love some people to add for motivation.
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Replies
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Hello, Welcome
I am also new to the world of low carb eating.
I started watching my carb intake two weeks ago, and the changes in my body and mind are truly amazing and surprising.
And I found here as the most helpful community of MFP, so I am sure you won't be alone in this health journey
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Welcome! You'll love it here, great support and people you can add me as a friend any time! 0
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Always open to friends here! This is, by far, the best group on mfp!! Read everything you can, including the Launch Pad. Wealth of information there! Congratulations on your successes so far!0
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Thank you for the welcomes 0
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Hello i started atkins about 2 weeks ago and finding it amazing along with MFP losing weight and feel great. Was just looking for friends sharing the same experiences 0
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Welcome! Feel free to add me if you'd like, as well as any other "newbies."0
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Welcome! My diary is open if you want to take a look. Been doing this only since March, so still learning.0
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I'm always looking for more Keto friends! I don't always get to recording my food, but I'm trying to make more of an effort to get out of my plateau.0
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@redheadbynature, open diary to friends. You can learn a lot by looking at what others are eating. You're welcome to send a friend request!
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I love keto friends! I've been doing it for almost 2 years (2 years in beginning of September) I love it a lot.0
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Hello all, new friends are always welcome, just include a note so I know who you are ☺0
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I've been doing the low carb high fat since February and I'm loving the results so far. anybody is free to add me! 0
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I'm fairly new to it as well and so far I'm feeling awesome and I'm starting to notice all the negative ways carbs affect my body....inside and out. Welcome to the group, I'm finding it full of useful info and great people feel free to add me, I'm always up for new friends! 0
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Hi all,
I am trying for LCHF but being veggie, i am finding it difficult. need help guys
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New here too and need motivation. I'm adding everyone here! Lol.
The first week was rough. I think I'm figuring out that I need more carbs early in the morning to function, and less as the day goes on. Hope that makes the second week a little easier.0 -
annalisbeth74 wrote: »New here too and need motivation. I'm adding everyone here! Lol.
The first week was rough. I think I'm figuring out that I need more carbs early in the morning to function, and less as the day goes on. Hope that makes the second week a little easier.
The first week is tough for most people. Hang in there another week. Your body is switching over to burning fat for energy instead of carbs. Once your body gets used to it, you'll feel great. Drink some chicken broth or beef broth and lots of water. It should help a little0 -
Welcome! Feel free to add me!0
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Feel free to add me. I am away from the computer all weekend. So, I can't do friend requests easily.0
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