Motivational

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Julie20fan
Julie20fan Posts: 361 Member
Let's meet Frank! How many of us have started a fitness/health journey only to stop because we either didn't see immediate results or we got bored with what we were doing? Can you see me raising my hand really high. I am among those people. Like Frank I had no clue really what to do honestly. I didn't know where to start with my nutrition and working out was a foreign thing to me.

Using different programs and following a schedule and having a meal plan was an eye opening experience for me. What was that eye opening experience for you?

http://www.teambeachbody.com/teambeachbodyblog/success-stories/i-am-more-athletic-than-i-was-when-i-was-a-marine?ICID=CT_BBC_04_23_2015