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Wahl's Protocol

littleknownblogger
littleknownblogger Posts: 67 Member
in Social Groups
Does anyone here have significant experience with Dr. Wahl's three programs?

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  • Naughty_ZOOT
    Naughty_ZOOT Posts: 4,324 Member
    No specific experience but since I have autoimmune Hashimoto's Thyroiditis I did read the book which was very interesting. In the last week I have been experimenting with at least 75% plant foods (greens, lc veggies, some berries in that order). I was at a 50% level before. I avoid starchy HC veggies for now being a diabetic. I am seeing further improvements over my LCHF which got me off the meds since upping the veggie intake. I'm hoping to see improvements in my Hashi's and prevent further autoimmune conditions.
  • fablevins
    fablevins Posts: 111 Member
    I'm reading that book now. It's interesting.

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