Logging Blogilates workouts
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LilyGrey
Posts: 18
What do you log your workouts as? I've been logging mine as high intensity callisthenics as the calorie burn from "Pilates" didn't seem to quite match up with what I felt I was doing. But for some of the workouts I feel like I am burning a little more than the circa. 100 cals. I am getting for 10 minute workouts. I mean, especially in workouts such as Bikini Blaster 1. Ten minutes of HIIT that left me lying on the floor :blushing: and sweating like crazy has to be more than 100 or so cals. right?
Just interested as to what other people log the workouts as and what exercises and calorie burns seem the most realistic to them.
Lily x
Just interested as to what other people log the workouts as and what exercises and calorie burns seem the most realistic to them.
Lily x
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